No-Bake Peanut Butter Balls (Printable)

Bite-sized peanut butter and chocolate chip energy bites for a quick boost without heat.

# What You’ll Need:

→ Base

01 - 1 cup old-fashioned rolled oats
02 - 2/3 cup creamy peanut butter
03 - 1/2 cup semi-sweet mini chocolate chips
04 - 1/3 cup honey or pure maple syrup

→ Flavor & Texture

05 - 1/2 cup ground flaxseed
06 - 1 teaspoon vanilla extract
07 - Pinch of salt

# How To Make It:

01 - In a large mixing bowl, mix the oats, ground flaxseed, and salt.
02 - Add peanut butter, honey or maple syrup, and vanilla extract to the bowl.
03 - Stir until all ingredients are fully incorporated, then fold in the mini chocolate chips.
04 - Cover and refrigerate for 20 to 30 minutes to firm the mixture, facilitating easier rolling (optional but recommended).
05 - Using clean hands, roll the mixture into 1-inch diameter balls.
06 - Place the balls on a parchment-lined tray or plate and store in an airtight container in the refrigerator for up to one week.

# Expert Advice:

01 -
  • Quick and easy no-bake preparation
  • Nutritious and vegetarian friendly
02 -
  • Swap peanut butter for almond or cashew butter to vary the flavor
  • Use maple syrup and dairy-free chocolate chips for a vegan version
03 -
  • Refrigerate the mixture before rolling to make shaping easier
  • Store energy balls in an airtight container to keep fresh up to one week
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