No-Bake Peanut Butter Balls

Delicious, bite-sized snacks packed with peanut butter, oats, and chocolate chips perfect for a quick energy boost without turning on the oven.

These energy balls quickly became a favorite at home because they require no baking and are ready in minutes, making snack time hassle-free.

Ingredients

• Old-fashioned rolled oats: 1 cup (90 g)
• Creamy peanut butter: 2/3 cup (160 g)
• Semi-sweet mini chocolate chips: 1/2 cup (85 g)
• Honey or pure maple syrup: 1/3 cup (110 g)
• Ground flaxseed: 1/2 cup (45 g)
• Vanilla extract: 1 tsp
• Salt: Pinch

Instructions

Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.

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Step 1:

In a large mixing bowl, combine the oats, ground flaxseed, and salt.

Step 2:

Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.

Step 3:

Stir until the mixture is well combined. Fold in the mini chocolate chips.

Step 4:

Cover and refrigerate for 20–30 minutes to firm up the mixture (optional but recommended for easier rolling).

Step 5:

Using clean hands, roll the mixture into 1-inch balls.

Step 6:

Place the energy balls on a parchment-lined tray. Store in an airtight container in the refrigerator for up to 1 week.

Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.

Check price on Amazon

Season soups, salads, meats, and vegetables evenly while cooking with quick, one-handed grinding.

Check price on Amazon

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Making these energy balls became a great family activity and a wholesome snack that kids love to grab anytime.

Notes

Swap peanut butter for almond or cashew butter to vary the flavor. Add 1 2 tbsp chia seeds or shredded coconut for extra nutrition. For vegan energy balls, use maple syrup and dairy-free chocolate chips. Pairs well with coffee or as a pre-workout snack.

Required Tools

Large mixing bowl, spoon or spatula, measuring cups and spoons, baking tray or plate, parchment paper (optional).

Allergen Information

Contains peanuts and may contain traces of dairy (chocolate chips). Contains gluten if oats are not certified gluten-free. Check all labels for cross-contamination if allergies are a concern.

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Make fresh homemade yogurt and fermented foods easily for breakfasts, snacks, and recipes.

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These no-bake peanut butter energy balls are a perfect quick snack to fuel your day with natural ingredients.

Recipe Q&A

→ How do I keep the peanut butter balls from falling apart?

Chilling the mixture for 20–30 minutes firms it up, making rolling easier and helping the balls hold their shape better.

→ Can I substitute the peanut butter with other nut butters?

Yes, almond or cashew butter can be used to change the flavor while maintaining the desired texture.

→ What sweeteners work well in this mixture?

Honey or pure maple syrup are ideal for binding and sweetness, with maple syrup suitable for vegan options.

→ Are these balls suitable for a vegan diet?

Using maple syrup and dairy-free chocolate chips makes this treat vegan-friendly.

→ How long can these energy balls be stored?

Store them in an airtight container in the refrigerator for up to one week to maintain freshness.

→ Can I add extra nutrition to these balls?

Adding chia seeds or shredded coconut boosts the nutritional profile without compromising taste.