Sheet Pan Sausage Sweet Potato (Printable)

Sausage, sweet potatoes, and Brussels sprouts roasted together for a simple, wholesome meal.

# What You’ll Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 1 lb Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tbsp olive oil
06 - 1 tsp smoked paprika
07 - 1 tsp dried thyme
08 - ½ tsp garlic powder
09 - ½ tsp salt
10 - ¼ tsp black pepper

→ Garnish (optional)

11 - 2 tbsp chopped fresh parsley

# How To Make It:

01 - Preheat oven to 425°F and line a large rimmed baking sheet with parchment paper.
02 - In a large bowl, combine sweet potatoes, Brussels sprouts, and red onion. Toss with olive oil, smoked paprika, dried thyme, garlic powder, salt, and black pepper until evenly coated.
03 - Spread the vegetables evenly on the prepared baking sheet. Nestle the sausage pieces among the vegetables.
04 - Roast for 25 to 30 minutes, stirring halfway through, until vegetables are tender and caramelized and sausages reach an internal temperature of 165°F.
05 - Remove from oven and optionally sprinkle with chopped fresh parsley before serving.

# Expert Advice:

01 -
  • Easy to prepare in one pan
  • Healthy and packed with flavor
02 -
  • Use parchment paper to prevent sticking and make cleanup easier
  • Internal sausage temperature should reach 74°C (165°F) for safety
03 -
  • Drizzle with balsamic glaze right before serving for extra flavor
  • Use chicken or turkey sausage as a lighter alternative
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