Pin A wholesome and creamy make-ahead breakfast featuring nutrient-rich oats, chia seeds, and a medley of fresh berries for a delicious and energizing start to your day.
This recipe quickly became my go-to breakfast for busy mornings because it requires minimal prep and tastes fresh and satisfying.
Ingredients
- 1 cup old-fashioned rolled oats: Base
- 1 cup milk (dairy or non-dairy alternative): Base
- 1/2 cup plain Greek yogurt (or plant-based yogurt): Base
- 1 tablespoon chia seeds: Base
- 1 tablespoon maple syrup or honey: Base
- 1/2 teaspoon pure vanilla extract: Base
- Pinch of salt: Base
- 1 cup mixed fresh berries (e.g. strawberries, blueberries, raspberries): Toppings
- 2 tablespoons chopped nuts (e.g. almonds, walnuts optional): Toppings
- 1 tablespoon shredded coconut (optional): Toppings
Instructions
- Step 1:
- In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup (or honey), vanilla extract, and salt. Stir well to combine.
- Step 2:
- Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 3:
- In the morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to reach desired consistency.
- Step 4:
- Divide the oats between two bowls or jars.
- Step 5:
- Top each serving with fresh berries, chopped nuts, and shredded coconut if desired.
- Step 6:
- Serve immediately, or keep covered in the refrigerator for up to 2 days.
Pin This recipe always brings my family together for a healthy breakfast that everyone enjoys.
Notes
Swap berries for seasonal fruits or add a spoonful of nut butter for extra richness. Try adding a sprinkle of cinnamon or cocoa powder for variety.
Required Tools
Mixing bowl or jars, spoon or spatula, measuring cups and spoons, refrigerator
Allergen Information
Contains dairy (milk, yogurt) and nuts (if using as a topping). Contains gluten if oats are not certified gluten-free. May contain coconut if using as a topping. Always check ingredient labels for allergens if unsure.
Pin 
This healthy and easy recipe is perfect for preparing in advance and enjoying a nutritious breakfast any day.
Recipe Q&A
- → Can I use plant-based milk in this dish?
Yes, plant-based milk works well to keep it dairy-free and adds subtle flavor variations.
- → How long should the oats soak overnight?
A minimum of 6 hours is recommended to allow the oats and chia seeds to fully absorb the liquid and soften.
- → Are the oats gluten-free?
Use certified gluten-free oats to ensure the dish is safe for gluten-sensitive diets.
- → Can I prepare this in advance for multiple days?
Yes, store covered in the refrigerator for up to 2 days to maintain freshness.
- → What alternatives can I use for toppings?
Fresh seasonal fruits, nut butters, shredded coconut, or chopped nuts add variety and texture.
- → Is it possible to adjust sweetness?
Maple syrup or honey can be added or reduced to suit your preferred level of sweetness.